Bodyform total fitness platform manual

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Rewards Free Stuff Promos. Topics bikini body exercise fitness fitness for women fitness tips for women weight loss women health. Share on Facebook. It consists of a circular platform to which are attached two cables.

They can be adjusted to offer resistance from 5 to 70 pounds. We however see some shortcomings of the product: Although undoubtedly convenient it appears to have a rather limited range of motions and possible exercise and does not appear to be able to effectively target certain muscle groups such as the abs, the legs etc.

It may be light and portable but with a pound user limit, this is not one for the severely obese. Best Workout Equipment for an Apartment.